Even the Small Steps Count

Even the small steps count

  I’m not an avid runner by anyone’s standards. Sunday morning, the combination of the sunshine and crisp fall air compelled me to go for a run. Once some of the kinks worked their way out, it actually felt good. I was proud that I got up early and motivated myself to run. It wasn’t … Read moreEven the Small Steps Count

Reduce stress and increase quality family time with a simple checklist

  In an increasingly chaotic world, we’re all looking for ways to save time, decompress, and enjoy people as opposed to devices. In this post, I’ll share a planning tool that can seriously help reduce stress and increase quality family time with a simple checklist. Oh, and if you don’t have a family you’ll still … Read moreReduce stress and increase quality family time with a simple checklist

Stuck in a Rut? Try these 10 Quick Tips to Dig Yourself Out!

Stuck in a rut? Try these 10 quick tips to dig yourself out!

It’s been a LONG time since I posted anything on insightlopedia.life. Far too long! I could make excuses, but let’s just say life got in the way and I was unsure what to post next. I was stuck in a rut! So I brainstormed some ideas to get my mind going. Low and behold, I … Read moreStuck in a Rut? Try these 10 Quick Tips to Dig Yourself Out!

Revelations from a Mountaintop: Living a Purposeful Life

A few weekends ago we drove to burgeoning Asheville, NC to meet our friend and de facto tour guide for a leisurely hike. Little did I know the adventure we set out on would be such an enriching experience, touching on many of my core values. Documenting our day-long journey will certainly serve to cement … Read moreRevelations from a Mountaintop: Living a Purposeful Life